Midlife Women's Nutrition Talk & Guide

Eating the same way, but gaining weight?
Feeling overwhelmed by conflicting food information?

Designed for healthy women over 40 who feel that what used to work no longer does, this talk helps you make sense of what to eat, how much + when at midlife.

Join Anja Lineen to discover:

How much protein is enough
How much fibre you need
Carbs — are they good or bad?
When to eat when you’re training
All this + more

Your purchase includes the one-hour talk recording + a downloadable guide. Watch at your own pace, make notes + revisit the information whenever you need a refresher.

Brought to you by Anja Lineen

The Wellbeing Toolkit

Midlife Women's Health Practitioner

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Midlife Women's Nutrition Talk & GuideA$39